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This Chair Has Stories To Tell … #1

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A Nurturing Chair

Filled with compassion, healing energy and Love.

I am an Energy Worker.

Holding a space for people to …

be vulnerable …

be real …

be their calm/holding it together selves …

be their messy-life selves …

be their stressed-out-to-the-max selves …

be their sad and scared selves …

be their angry selves …

be … exactly who they are.

No judgement here.

This chair holds sadness, fear, hopes and dreams.  It is a pathway to self-worth, self-care and self-love.  It opens a door to understanding, forgiveness and healing … and hope.

#1 – A husband has died in the mid-night hours.  His wife called to see if I had anytime later the following morning to see her, after the funeral-home details were dealt with.  Coming in, would fill her up enough to deal with the days ahead.  She came in.  Trying to hold it all together.  Be strong.  Afraid to feel too deeply, or she’d never stop crying, the dam would burst.  She didn’t want people to see her ‘not in control’.

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Photo by Kat Jayne on Pexels.com

The dam needed to burst.  It did.  A torrent of emotions poured out of her …

sadness …

anger …

fear …

so darn vulnerable …

heart-break.

After the emotional flow released … she was able to ebb one minute at a time.  Breathing and getting through the days and weeks ahead.

She asked, and gave herself permission to receive  in the following weeks and months …

Healing touch.

Compassion.

Love.

She did not have to walk this walk alone.

This chair, holds each person sacred.  I hold them in Light and Love.

The story continues …

Thank you for joining me on the journey!  Share with others if this resonates with you.

Namaste

Debbie

Details on my Energy Work Here.

 

My Very 1st Dream Come True … I was 4 years old! Then Dream #3 …

 

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When I was 4 and a Princess!

I’m sharing about Dreaming BIG.  Acknowledging fear, having faith and trust in  Spirit/God/Universe.  The immensity of it, is lost on me.  Toss in a bit of synchronicity, intuition and prayer … Wow, dreams do come true.

Let me take you back to when I was 4 years old.

My Daddy-o had come up to say goodnight to his Princess (me!).  He was about to make a dream come true, but I didn’t know it, yet, and he didn’t either.

My Daddy-o told me, he had a new job in a new town and we, our little Fambly, with Mom, Ricky and Timmy, were going to move.  I started to cry – I didn’t want to move!  I loved the attic bedroom he and Mom had painted with life-sized Goofy, Donald Duck, Micky & Minnie Mouse dancing on the walls.  My Grandma Marie lived close by and she would drive me in her fancy black car with red interior and magic windows to get my very own A&W Root Beer, in just my size mug.  Daddy-o was trying to reassure me as my tears and sobbing were rather dramatic.  Poor guy! Being 4 and his Princess, I gulped and caught my breath.  I stopped crying, and said, rather firmly – I would go if he found me a purple house … reassuring myself, we would stay happily at home surrounded by my Disney friends …

 

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… well … he found it!

It was a purple/violet stucco house with a round charming window.  I.am.not.kidding!  Prayer answered for him … and an affirmation he really was on the right path in moving his little Fambly up north to Brainerd, Minnesota.  He came home, picked me up and twirled me.  He let me know, yes, indeed we were moving – to a purple little house!

It was my very first dream come true!  It set me up for believing at a very early age.

I shared Dream #1 and #2 in my past blog.

Now we’re onto Dream #3 …

House

My little cottage house filled with light and love.

It was hard living in my apartment after the folks died.  Their house was right across the yard.  It was convenient while we were adjusting to the change of them being gone and getting it ready to sell after they had passed.  When all was said and done – I was ready for change.  I missed a yard.  I missed campfires, I missed having a house.  I wrote in my journal about it.  I drew a picture of what I dreamed in a perfect little house for me.  It was a pencil drawing and included:

  1. Facing East-West – Still love the morning sun and the evening sunsets.
  2. Short, flat driveway.
  3. Rambler – With only 1 step up.
  4. No basement.
  5. Clothes line.
  6. Back yard campfire space.
  7. Trees & flowers.
  8. Clean gutters from a 6′ step ladder.
  9. Clean windows without a ladder!
  10. 2 bedrooms, so I could do my massage business out of my home – no more renting offices.
  11. A garage.
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Photo by rasik on Pexels.com

With dreams, I listen to the nudges of Spirit/God and I have to do the work.  I was going to see a loan officer about a house.  I took a breath and allowed for vulnerability to ride with me – not easy – breathe – but real.   Seeing what I was paying in rent for apartment and office, I was given the ok to look for a place – With the expectation it would take a while … Hmmmm!

Well … With my Realtor, Liz Timothy at my side, and brother, Rick, who used to do house inspections and another brother, Jake and friend, Leslie – in tow – I wasn’t doing this alone – We set out looking, and looking …

Until …

We found it!  I hoped we had – breathe!  It was the little house I had drawn – the only exception was – the garage was attached – sweet bonus!  After confirming with the Credit Union – Affinity Plus, and prayers AND talking to my Angels, I went in with an offer for them (and I also asked for the wheelbarrow and the clothespin bag.)

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Photo by Skitterphoto on Pexels.com

I was anxious.  Hopeful.  Tried not to get excited.  Waiting is awful, isn’t it?   I asked Spirit/God and my Angels to please give me a sign to let me know how this deal was going.

Then, I ran an errand.

Driving past the Post Office, I saw a license plate with the name ‘Hazel on it.  For real.  It was Hazel’s house I wanted to buy!  I continued to my office to see a client. While I was waiting, I opened a magazine skimmed to the middle of page, middle paragraph and the line said, ‘my Grandma Hazel …’!  My heart was smiling  – so was I.  I called Liz and asked if Hazel was still here, alive, or had she passed?  She had crossed over a couple of months earlier.  Hazel was letting me know – she was supporting me in getting her house!  A few days later, her family accepted my offer and agreed to my requests.

I picked Summer Solstice as my closing date … The moonlight was on my pillow that night!

My little cottage house is a beckon of light and love.  It is a blessing to me and everyone who crosses the threshold.

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My encouragement to you: Dream.  Imagine.  Ask Spirit/God/Universe to support you for your highest good.  Listen to the Whispers of Spirit.  Do the work.  Gather information. Journal.  Meditate. Draw pictures. Create collages.  Trust.  Breathe.  Be grateful for the people around you who support you.  Don’t worry about the ones who don’t.  Ask for help when you need it.  Take a break.  Breathe some more.  Know you are being guided and you are loved.  You are not alone.  Spirit/God is near.  Always.

Thanks for sharing this journey with me!  If you have enjoyed this post, please ‘Like’ it and share with others. I am an Energy Worker and Intuitive Listener and Guide – no matter how near or far you are – I’m sending you light and peace!

Namaste

 

“Skippy” … A Soul Connection

 

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Photo by Ray Bilcliff on Pexels.com

I’m sharing stories I’ve personally experienced with connections to Spirit and the affirmations they bring into my life and the lives of clients.  In doing so, I hope you recognize ways God/Spirit is connecting with you.  Little signs of intuition, a premonition, a whisper or a nudge, a sign of synchronicity, a dream … there are many ways we are shown signs that can protect us, reassure us, or bring us peace.

I understand – ‘Oh, that’s just your imagination!’, ‘Don’t go there ….’, ‘Are you kidding me?’!  I’ve thought those things, too.  Over the years, these connections have become a part of my life.  Sometimes, a part of someone else’s life ….

Skippy …

Before a client comes, I settle into quiet meditation/prayer.  It helps me bring into greater awareness of Spirit/God and the client coming in.  One early afternoon, after centering/quiet time with a client, I began my energy session with her on the massage table.  I had barely started, and in my mind’s eye, there was a smallish brown mutt of a dog that was jumping on my leg and then jumping and skipping around the table – one energetic little mutt, for sure.  Sometimes, he jumped high enough to reach the top of the massage table – and did his best to distract me.  I was just beginning to be brave enough to share things I ‘saw’ with clients – but that day, I wasn’t brave enough and didn’t say anything to her about it.  We finished our time together and she left.

A few weeks later, she came in for another session.  Guess what?  The little brown mutt of a dog was back.  I knew from the last time, this little guy was going to be persistent.  It was obvious, he wanted to be seen AND acknowledged.  I took a breath, and told my client I had something to share with her and she could take it or leave it – no worries there!  Then I told her about this little brown mutt of a dog, skipping around the table like crazy.  She burst into tears.  She shared her story – a bit of it summed up here – When she was a little girl growing up, she had a little brown mutt.  They loved each other to pieces.  That dog went with her, everywhere.  He listened to her stories, he knew her friends and family, he knew her secrets, he knew her best of anyone.  He was her faithful companion, indeed.  And …

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Photo by Aleksa Bujišić on Pexels.com

… His name was Skippy.

I laughed out loud!  Skippy – of course!!

She was so happy to know he was there with her.  For the rest of the session, Skippy sat calmly on the floor.  No more jumping and skipping around.  There was just a wonderful sense of contentment and quiet joy – for both of them.

Skippy never made his presence known to me after that.  And, it’s ok.  It was the first time an animal had ‘come through’ for me.  I’m so grateful, I threw fear out the window. It was important I shared seeing Skippy with my client.

It was a gift for all 3 of us.

Skippy was a Soul Connection for her.  Yes, he is her dog.  And, it’s ok …

Spirit/God doesn’t limit love and connections with only people!

As I’ve shared in the past, stories connect us, and help us realize how amazing life is on so many levels.  You may get nudges, or hear the whispers of Spirit/God, you may not.  I don’t know when/if I will get insight, or a word, or image on any given day, week, month. It’s ok.  We’re all here, sharing the journey … quirky and amazing as it is!

Blessings and Love,

Namaste

Debbie

www.debendres.com

That Odd Little Word … Chakra!

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Wheels of Energy Throughout Our Body

In my last blog, I shared how I came to be an Energy Worker, and talked about wheels of energy called Chakras flowing (or not) in our bodies.  I realized, when I first heard about Chakras, I was taken aback because it came from ancient Hindu, Buddhism and Taoism wisdom and teachings …  Far removed from my upbringing as a Catholic and very foreign to me.  Sometimes, we fear what we don’t understand, and sometimes we’re told it’s wrong to delve into things that don’t fit into the line of particular religious teachings.  In that respect, my limited understanding is – it opens the door for evil to enter – it is not ‘Of God’ – ‘The bible says …’ – ‘The catechism says …’.  All shared in good faith and protection of one’s soul – and I have had my share of comments, concerns and anonymous letters to protect my soul and save me from the perils of hell.  I understand where these kind souls are coming from … and it’s ok.

We are each responsible for our own walk in life.  My walk has led me, through my quiet meditation time with God/Spirit, to an awareness of these energy centers, called Chakras.  I feel them, sense them in myself and in others.

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Photo by Sebastian Voortman on Pexels.com

Our bodies are filled with energy – everything miraculously working together to carry us and our Spirit through life.  Besides our bodies, we have thoughts, emotions and the Spiritual part of ourselves, that make up our whole “Being”.  All of this is energy.  It’s ebbing and flowing every minute of every day.  We can sense when someone comes into a room, we can often sense the mood they are in.  No words needed.  We feel their energy.  When someone leaves, or company goes home after a gathering, or someone dies, we feel the emptiness.  When someone is suffering, we can often feel their pain – and they may be miles away.  It is their energy.  We send them good thoughts, we send them prayers, we send good vibes, we hold them in our hearts.  This is energy flowing between us.  Soul connections.  Heart connections.  Spirit connections.  For me it’s God who’s got this all going.  Divine.  Sacred.  Universal.  Miraculous.  Precious.  Love.  Along with … Pain.  Suffering.  Loss.  Fear.  Anger. Control.  Mistakes.  Forgiveness.  And more Love.  All of this carries energy.  Lots and lots of energy.

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Sometimes energy flows and sometimes it gets stuck.  When energy gets stuck, we don’t feel well, do we?  The stuck energy can affect any one of our organs, how we breathe, how we sleep, and how we communicate with others.  We can feel grounded, safe, secure, or float-y, not able to trust or focus.  We can feel creative or blah,  confident or insecure – not able/or willing to trust our gut.  We can love and receive love, or close ourselves off from love, because we don’t want to be hurt.  We can speak our truth – or not – for fear of what others might feel, think, or say about us, or to us.  We might have flashes of intuition, where we just understand something with no need for conscious explanations, simply, a quiet knowing.  We’re open – or not – to Spirit/God and the support and guidance we are given as we walk this path called Life.  This …. all of this … is energy.  Impacting our Chakras.  Not scary.  Just real Life.  We live with these ebb and flow energies every day.  In our own unique ways.  Because that’s how we roll, we were created as individuals and no one walks our path but us.  This is the energy I work with my clients = Life.

Wisdom is wisdom.  It carries Truth through time.  Past, present and future, wisdom is supportive and thought provoking.  Wisdom came with creation – call it ancient – and will follow us through the end of time.  I look at the goodness it brings, the support it provides and the lessons it teaches.  I am grateful I was open to the confirmation I was feeling with my clients and their energies – and the link and understanding of the 7 Charkas.   I’m glad I listened to God/Spirit and was brave enough to walk through that door!  The blessings that have unfolded over the years, are countless.

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Photo by Caio Resende on Pexels.com

Here’s my sense of the 7 basic Chakras – Energy Centers in your body and the wisdom carried with them.  I’m not going into details with this … this is a blog, not a book!!  ; )

  1. Root Chakra – base of your spine – supports your basic needs – food, clothing, shelter – security, trust and stability. Color/Red
  2. Sacral – below your belly button and above your pubic bone – sexuality and creative expression.  Color/Orange.
  3. Solar Plexus – stomach – personal power – trusting your gut.  Color/Yellow
  4.  Heart – bridges our body with our mind, emotions and Spirit.  It’s our love and the connections we have with each other and a conduit to healing.  Color/Green
  5. Throat – communicating and speaking our Truth.  Color/Blue/Turquoise.
  6. 3rd Eye – Center of forehead.  Intuition/Awareness.  Color/Indigo Blue
  7. Crown – Top of head.  Spiritual Connection to God, ourselves and others.  Color/Purple

I like pictures … so here you go!  Sitting, standing, walking, skipping, sleeping … you don’t need to be sitting yogi style to recognize the energy of Chakras in your body!

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The beauty of you.  The beauty of all of us.

We all want to trust – ourselves and others.  We are sexual beings with creative juices running.  We practice the wisdom Life teaches us, and trust our gut to keep us from making a wrong move.  We desire love, give love, share love and with love, there is healing.  We communicate in many ways, trying our best to speak our truth.  Intuition is a gift – we all have – it’s trusting and practicing it!  Spirituality is our blanket, encompassing our Being while we’re here on earth, listening to the wisdom, affirmation and guidance God gives us and receiving all embracing Love.

People have asked about being Catholic – I’m not a practicing Catholic, any more.  I’m grateful for the foundation and faith I have because of being raised Catholic.  Honestly, I’m not playing within their many rules, so it’s best to be me … and continue my walk with the Love, compassion and faith I share, knowing God is present – always.  For those concerned about my eternal well-being … I’ve nearly died, and through that time, there was clarity and peace.  I know, no matter what, it’s all ok … God’s love and being true to who I am, while I’m still here … is what matters!

And so … I continue to enjoy my clients, my time with them, and the wonderful things that unfold.  If you feel off-kilter, seek a recommended Energy Worker in your area.  Personal references are the best.  Trust your gut when meeting someone new, if you are not comfortable with them, it’s ok to say so and leave. (Really – this is for ANY situation in life!!)

Thank you for following along with me!  I hope you have a better understanding about Chakras and Energy.  Until next time …  Wishing you peace and joy.

Namaste

Debbie

www.debendres.com

How I came to be an Energy Worker

 

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Photo by Valeria Boltneva on Pexels.com

The power of touch …

Cultivating Quiet Healing From Within Since 1990

I remember, nearly 30 years ago, when I was going through Massage School … the teacher had spent some of our class time talking about energy and Chakras.  I was fine with all we had been learning and training and practicing on, until this odd word and topic came up.  Chakra origin is from from Sanskrit meaning  ‘wheel or circle’.   We have 7 main wheels or circles of energy in our bodies (Chakras) – from the base of our spine to the top/crown of our head.  Mind you, I came from a strict, traditional Roman Catholic upbringing, and anything to do with ancient traditions from the Hindu Religion, Chinese Taoism and Buddhism was strictly taboo.  I made up my mind, I would leave all the Chakra stuff behind and focus entirely on the bodywork of massage therapy.

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Photo by Jeswin Thomas on Pexels.com

Back then, people still thought of massage therapy in more of the ‘flashing red light’ mentality.  Oh my … that led to some interesting encounters!   I spent the first 3 years of my practice educating clients on the benefits of therapeutic massage to help with stress management, pain management, increased flexibility and boosting their immune systems.

I was/am highly empathetic and can feel pain clients are experiencing.  In the quiet time working with them, I was becoming very much aware of the heat that would flow through my hands, and at times, there would be a feeling of something ‘blocked’ with their body.  I would spend focused time (and prayer … Catholic girl, remember), on the blocked area, hands hot with heat … and there would be a shift – and the block was gone.  I would ask clients what what happening in their life.  I was aware of the physical part of them, and also gave focus to their thoughts, emotions, and Spiritual well-being.  There seemed to be connections with the energy they had flowing or blocked and what I was feeling.

I was beginning to notice nudges – intuition – whispers of Spirit/God – dreams – to ‘pay attention’.  Circles and wheels.  Circles and wheels.  Then it clicked: Chakras.

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Photo by Navneet Shanu on Pexels.com

Hmmmm ….

I realized I was being led to look deeper into the ancient wisdom of these energy wheels in our bodies.  I was also realizing God as I knew God to be, was bigger than any box I could dream of … and the lid to that box was blown off … up into the Universe somewhere.  I was opening my heart and Spirit to what ancient wisdom had to say about energy, circles, wheels, health, balance, flow … body, mind and Spirit.

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Photo by Snapwire on Pexels.com

And when I did – everything clicked!  Chakras made sense to me.  They affirmed the awareness I was experiencing with clients.  The energy we have in our bodies is miraculous.  It helps me with the energy work I now do with clients.  The power of compassionate, loving touch, brings peace.  The questions I may ask, or the clarification I may offer, is in tune with what I am picking up with their energies – their Chakras.

And … I still pray and God is still present!  I keep listening to the whispers of Spirit/God and do my best to ‘pay attention’!  I’m grateful for the continued blessings clients receive and the energies of peace and love that follow them out the door.

With a Grateful Heart,

Namaste

Debbie

www.debendres.com