Tag Archive | Art

Last Day of 2019 … Snuggled in bed!

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I’m snuggled in bed – Up way too early this morning!

Quiet nudges got me up for coffee, a pen and my journal.

Writing helps keep life real for me.  Jumbled thoughts become clear, and it’s a meditation of sorts, allowing for Spirit/God to come through.

I am letting go – easier said than done!  Truly though, consciously and mindfully, letting go of worry, mostly about my kids.  What Mom doesn’t worry?  What good does it do? (No good, what.so.ever.)  They are big people now, living their own big people lives.  I love them big – they love me big – so much gratitude in that.

Letting go of thinking I am “less than” … Still after all these years.  I know I’m not alone in this.  We women are too amazing to be less than anyone or anything.  (What I’m telling myself – I’m also telling you …)

Be Confident. (My word for 2020)  Own your gifts and talents.  Stand tall.  Be the leader.  Be the Wise Woman.  Be the Example.  Be the Light.  Be Excited!  (Our brains don’t know the difference between fear and excitement – so I’m going to enjoy a lot of excitement in 2020).  Act on Inspiration.  Be Grateful.  Be Vulnerable. (Yes, you are strong enough – I didn’t think I could be … and geepers, I’m sharing my journal with you.)  Surround myself/yourself with creative, smart compassionate people who are smarter than I am/you are.  Be still and listen … It is in the silence  we are in the presence of Sprit/God and we are filled with everything we need for this moment.

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The beautiful meditation beads are from my artist friend, Debby Hess.  These 7 little beads are such a blessing.  The medal says, “I am” … followed with a lava rock bead to apply my favorite essential oil, “Tranquility”, which adds to the experience.  Following the beads … an Angel wing … of course!  What a gift.  If meditation beads resonate with your heart and Spirit, you can explore her delightful website HERE.  We are going to do a Women’s Gathering in February, encouraging in Self Love and Nurturing for our Spiritual Well-Being – let me know if you’re interested and I’ll send you more details!

My Encouragement for You is Wisdom from Mel Robbins:

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And so it is!  

Here’s to our last day of 2019.

May the Blessings Be In 2020 … Peace and Love to You and Yours,

Namaste

Debbie

www.debendres.com

Choosing Our Path …

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Lake Superior Driftwood Inspiration … Which Path to Take?

DEB Art – Dream. Embrace. Believe.

Many of us have a special place that is healing for us.  Renews us.  Welcomes us.  Accepts us just as we are.  The shores of Lake Superior is ‘that place’, for me.  This piece of driftwood called to me, as I was reflecting on life.  I picked it up and brought it home.

The driftwood looks like a road to me – Life clear sailing – straight ahead … until there comes a Y.  Now I have to choose.  Life is full of choices.  Some choices are black and white, clear as day.  Others are fuzzy, spider-leggy – going out in every direction.  Living life – we choose.  The thing of it is … any choice … it’ll be ok.  Mistake?  Lesson learned.  Make a new choice.  Thank goodness for options, hm?  Not choosing, is also a choice, which took a while for me to understand … I get it now.

Author, Mike Dooley, has a great analogy.  He talks about a GPS System we put our outcome on life into – our destination choice.

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Photo by Mike Bird on Pexels.com

(My friend, Cindy, referred to GPS as God-Powered-System – love it!).  Once it’s entered, we trust the GPS to get us ‘there’.  Sometimes, there are detours, unexpected stops, open-flying freeways – you get the idea.  We simply trust, the GPS will ultimately get us there … despite worries, despite unforeseen happenings, despite overthinking something to the Nth Degree … we get there.  Wisdom teaches us … worry doesn’t help … nor does overthinking.  That GPS – God-Powered System – has our back.

I loved how the driftwood Y’d out … and came back to center.  I put a clear crystal in copper (connection) with a feather = Spirit/God.  The beads and shells are choices and experiences along the way.  One took a little bit longer, meandering and experiencing life, but all came from the center.

My encouragement to you: Trust.  Make choices as best you can.  There will be mistakes.  There will be lessons learned.  You will become more wise with each lesson you experience.  Life isn’t always a open-flying freeway – enjoy it when it is.  Breathe through the detours.  Trust (again).  Take time-out to enjoy a place that fills you up and restores you.  Don’t forget to ask for help when you need it … and be grateful for the blessings that unfold.

How’s your journey going?

Thank you for joining me on mine!

See More DEB Art.

Letting Go of the Old … To Welcome the New

 

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Photo by bruce mars on Pexels.com

Getting rid of stuff …

It’s ‘letting go of the old‘ time.  Getting rid of stuff … old business files … why have I been hauling and storing bins of them?  Getting rid of clothes … that might fit ‘someday’ … the fridge looks sparkly clean and pretty empty, which makes me smile.  Once a month, the Epilepsy Foundation does a pick-up and I try to have at least one bag to donate.  It’s been a reflective process, a relief … a lightness that feels so good.

In the past 7 years, I’ve had 4 fambly (our nick-name for family) members die.  It is not an easy job to get things sorted and cleaned out.   In our situation, there were very few precious items sought out by fambly and a whole lot to be sorted, donated, recycled and hauled to the landfill.  It’s a generational ‘Passing On’ of treasures that is taking a huge left turn – the kid’s don’t have room for parent’s stuff, (they have plenty of their own) nor are tastes in styles or art embraced with open arms to have and hold forever and ever …

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Photo by Tim Gouw on Pexels.com

(Yes, there ARE exceptions – because some things are precious … emotionally or monetarily).

Turning into my last quarter in life, I had a campfire going for a couple of evenings this past week.  Sorting, reflecting, giving thanks and letting papers go up into flames.

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Photo by Rheo Ryan Balbuena on Pexels.com

I put a bit of cedar (cleansing and purification) and spruce (healing and purification properties) at the closing of the fire.  Memories that need to be stored, will be in my heart.

Then … with the Full Moon tonight and Summer Solstice on Friday (alot of emotional energy for me – I bought my house on a Summer Solstice!), I smudged and blessed my Little Cottage House.

20190615_220458_Burst01Sage for Smudging and House Blessing

I open some windows to allow negative energies to leave with ease and starting outside, at the front door, I ask God, Angels and all Beings of Light and Love (Those who have crossed over), to surround and protect the land my home is on.  I also thank Mother Earth for creating a strong foundation for my Little Cottage House.

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Inside the front door,  I ask for love, harmony, health, peace and prosperity for all who cross the threshold of my home.  Then, one by one … room by room, in a clockwise direction, I say a prayer, a blessing … ending up in my backyard.

I like using sage for smudging.  I believe sage is purifying. The most-used types of sage have antimicrobial properties and helps release negative energy.  I often add cedar … I love the smell and like it for its cleansing and purifying properties.

 

If you don’t like to smudge, but like the idea of a House Blessing … Light a candle, set your intention, use blessed water in a bowl and sprinkle it in each room with a cedar bough or pine branch or … whatever you have nearby … saying a prayer/blessing.  Find favorite bible verses or poems that resonate with your heart.

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Photo by Pixabay on Pexels.com

Or … use a bell or singing bowl.  Ring in each corner, with a blessing/prayer in the center of the room or inside the doorway.  The vibration will release negative energy and the room will feel lighter.

Letting go of unnecessary documents, papers, clothes and all kinds of stuff … releases the past and makes room for fresh and new ideas, surprises and gifts from God/Spirit and the Universe.  We aren’t clinging to things and putting our energy into hanging on to it all … Our arms are wide open to receive …

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Photo by Andre Furtado on Pexels.com

And welcome the new …

I am so excited!

Thanks for joining me on the journey!   Like and Share with those you love.

Blessings and Love,

Namaste

Debbie

 

 

#NaniboujouLadies2019 … The Story Continues … Day 2

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We made it!  No more dreaming.  This is real! 

Enjoying our first meal … award winning menu … so many choices … 

After unpacking and checking out the beach, we were hungry and headed to The Lodge.  The Lodge boasts Minnesota’s largest native rock fireplace, a 200 ton work of art which stands in the 30 by 80 foot dining room.  Do you see the walls and ceiling?  It is brilliantly decorated in designs of the Cree Indian and has never been repainted.

Naniboujou is Cree for ‘the god of the outdoors’.  Back in the 1920’s, Naniboujou was created as an ultra-exclusive private club, boasting charter members Babe Ruth, Jack Dempsey and Ring Lardner.  A membership of 1000 was originally sought, but when the black market crashed on “Black Tuesday”, the club began to fail.  We had heard, the hopes included boats loading from Chicago with Naniboujou Lodge as the ultimate destination.  Tim and Nancy Ramey are the owners and hosts … grateful their guests ‘return seeking a quiet, peaceful, and natural environment. They come to gather their senses and to replenish both body and spirit in a place called Naniboujou.’

After dinner, we went to the beach, until the cool weather sent us inside to the solarium.  Then our senses told us we needed sleep!  The rooms are cozy.  We all slept well and went together for a marvelous breakfast (yes, food delightfully prepared by someone else will continue to be a recurring theme)!  Becky, Leslie and AnnMarie headed into Grand Marais to explore.  (We had stopped at their Food Co-Op before arriving – what a great Co-Op – we highly recommend!)  Pam and I wanted our time out on the beach, as close to Lake Superior as we could be.  The 3 Ladies headed out, to return for Tea at 3!

Pam spent her time on one end of the beach … I was on the other.  Every now and again, we’d connect, but mostly enjoyed our quiet, reflective, meditative time.  #onthebeach  #withlakesuperior  I marveled at her creations.  Here are a couple:

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PamSpiral

I spent my afternoon, evening and part of the next morning, contemplating on life, giving thanks … and using an awesome 8 foot log … and a beach filled with stones (I focused on the white ones) to create an alter of sorts.  I ended up with this.  When I found the big heart stone, I knew I was finished and placed it in front of the log.  More details are on a recent Instagram post here.

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Photo by Leslie

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Photo by Becky

While in Grand Marais, Becky couldn’t resist the sun and warm stone beckoning her.  Once again, allowing the gift of Mother Earth to fill her up!

Photo by AnnMarie

Tea Time was at 3pm.  We dressed up and decided to enjoy it in the solarium.  Oh my, it was prepared with table cloth and lace, dainty dishes and gold silverware.  The sandwiches, biscuit and cookies were a tasty delight!

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Pam, Me, Becky ~ AnnMarie and Leslie (The Hat Ladies!)

We spent the rest of the day, hanging out.  Some took naps.  Some read.  Some played on the beach.  Some painted.

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Leslie enjoyed her time with a butterfly!

She didn’t divulge that conversation!

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AnnMarie painting.

Photo by Leslie

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Pam and AnnMarie on the deck.  We had beautiful weather!

Photo by me

That evening, we had a campfire!  It was a special time.  Heidi joined us for a bit, then Matthew and Greg spent the rest of the evening with us.  Fire blazing, Lake Superior’s gentle waves, along with the moon and stars … made for a night to light our hearts for a long time.

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Pam was our great fire-starter.

Photo by AnnMarie

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Photo by Becky

Then we headed in for our last sleep at Naniboujou Lodge. (For this trip!)

With moonlight shining on our pillows and the gentle waves singing us to sleep.

Next Up: Our last day – Coming Home – Re-entering the Real World … Ooftah!

Thank you for joining me/us on the journey.  We’re glad you’re here.

Please “Like” and “Share”!

 

Here’s the Thing … Collage Wisdom #3

20181017_063322_HDRWhat a relief!

It’s so easy to worry.  Look back with regrets.  Woulda, coulda, shoulda.  The best thing about looking back, is the wisdom I’ve gained to move forward.  It’s true – every situation has had Divine Timing.  Mind you, I did not/do not care BEING in certain life events, but when they were most difficult, Earth Angels came in at just the right moments.  They helped me walk through tough stuff with divorce, depression and single parenting.  I’ve learned much, going through the muck.  I’m stronger than I ever thought I’d be.  I’m braver.  The Universe does know exactly what it is doing and an incredible teacher.  I have to take ownership in playing my role in it.  (Not scoring 5 Stars is a reality check!  Yes, I’ll admit to less than stellar performances.)  Breathing helps, every single time!  My asking for help, being willing to change my way of thinking, being adventurous enough to try new things … like dating, for example, were keys to opening doors to new life … and believe happiness would greet me.

20181017_063303_HDR It did!

The Universe is still playing with me on the dating thing … none-the-less, my life is filled with happiness, because there are lots of doors in life to open, and I’m twisting a lot of knobs!!  Not all of them open.  I respect that now.  I don’t try to bust or jiggle them open anymore.  I’ve noticed …  light, from a door cracked open in the dark – is amazingly bright.  Look at the stars and the moon on a partly cloudy night – see how the light ebbs and flows with banks of clouds, or wisps … as the earth faithfully turns.  It’s taking time to notice a door is actually open … and being willing to walk through it and … play!

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Blessings and Love,

Namaste

Debbie

www.debendres.com

 

 

 

Meet Sofiya & Dochas …

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Spirit Doll – Sofiya

Sofiya is a Croation name – Meaning Wisdom.  She started with a meditation, then a trip to my backyard’s crabapple tree – I wanted something with tiny branches – and then the perfect driftwood for her body – a heart – multi wool colors of purple (Wisdom/Spirit – 7th Chakra), deep blue (Intuition – 6th Chakra) and teal (Speaking Your Truth – 5th Chakra), with gentle curl white wool for her hair, speckles of moss, and amethyst stones embracing the energies of Spirit in meditation, calming, intuition … Here is how she began:

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I needle felted all the wool to make her dress and matching scarf.  And then she began to come together.  Sofiya was very easy and calming to birth.  Gentle.  Strong.  Wise.  Calm.  She’s easy to hold in your hand … you feel her supporting you!  Sweet.

And then there is …

Dochas – Meaning “Hope” – Bringing Faith to the Future.  She has very curly wool for hair, a feather and tiny Lake Superior stone to hold it in place, along with a variety of wool colors needle felted with moss interspersed.  Her heart is a bigger Lake Superior stone and when held, your thumb fits perfectly on her heart.  I gifted Dochas to a wonderful friend who calls in a Circle of Women for meditation and sharing up here in the North Country.  I think the symbolism matches beautifully.  Spirit’s having so much fun with this!  Meet Dochas:

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I’m enjoying sharing their stories with you … And grateful to Spirit and  Mother Nature’s generosity in their creations.

Namaste

Debbie

Birthing Spirit Dolls – “Sharing the Love”

20180603_210646_HDR“Sharing the Love” A Spirit Doll by Debbie

A few months back, friend, Lisa Jordan, Artistic Director at The Crossing Arts Alliance, introduced me to Spirit Dolls.  She had sent me info by the artist Chris Flynn, who blends spirit energy, fibers and magic into her creations, beginning with intention and meditation.  I fell in love with the idea … and Lisa asked if I’d teach a class at The Crossing Arts in the fall, with their Fiber Arts Trail.

And so … I thought I’d try.

Starting from scratch, I got the clay, face molds (I’ll practice learning how to make faces at some point), paints, finishing spray and a plethora of sticks, stones – some from beautiful Lake Superior, leaves, pinecones, herbs, moss (with tobacco offerings of thanksgiving to Mother Nature), Lisa’s beautiful wool, and piles of do-dads, fabrics, buttons, lace … you get the idea.  Meditation, began the birthing process … I had no idea who would appear.

My first one, Leighaeasta, (Irish for ‘healed’), will be a story for another time.  She took a long time to be born, as is often the case for a first!  “Sharing the Love”,  was great fun.  She has a piece of driftwood as her core, sticks from my back yard, moss, kid fleece (her hair) from a goat named Maximus, jute, stones … and filled with love.  Her spirited nature wants to be outside my front door, greeting guests with playfulness and joy!

I’m so grateful for Lisa.  She truly has uncovered a type of textural artist, I didn’t know was in me.  I’ve enjoyed taking her needle felting classes and have made numerous felted Angels as gifts … and the birthing continues!
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I’m excited to share my Spirit Doll stories.  I look forward to you joining me!

Namaste

Debbie