Tag Archive | Mother Nature

Road Trip! Destination …

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Mississippi Headwaters!  

Becky, Me & Pam

We 3 crazy fun friends, took the day to celebrate the Autumn Exquinox and headed to Itasca State Park.  Wow, it was a fabulous day, filled with fun side-stops, laughter and  treats.

Of course, we splashed (I started it), and walked across our beautiful Mississippi River …

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We spent some time in the woods, replenishing our Spirits, and took moments away … in our own directions for quiet reflection.

One of my favorite poems kept echoing in my heart as we wandered through the forest.  You can join me … it’s best when you go slow … very, very slow …. pause and breathe …

Trees … by Joyce Kilmer.

I think that I shall never see, a poem as lovely as a tree.

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A tree whose hungry mouth is pressed against the earth’s sweet flowing breast;

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A tree that looks at God all day, and lifts her leafy arms to pray;

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A tree that may in summer wear, a nest of robins in her hair;

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Upon whose bosom snow has lain; Who intimately lives with rain.

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Poems are made by fools like me, but only God can make a tree.

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~ ~ Sigh ~ ~

It was a fantastic day, indeed!  Nothing like being swooped up in Mother Nature to see and feel the miracles our earth holds for us.  What a gift to all of us.

Thanks for joining me on the journey.

My Encouragement to You:  Take some time to get your feet in the grass, the pine needles, feel the sand stick between your toes – the stones that will give you a great reflexology treatment!  Lean against a tree.  Pause and see all the beautiful leaves, each floating in the breeze, waiting to be discovered by an appreciative eye – their gift to you.  Embrace single moments and breathe with a grateful heart.

Blessings and Love,

Namaste

Debbie

I am an Energy Worker in Brainerd, Minnesota.  Cultivating Quiet Healing From Within Since 1990.

www.debendres.blog

Summer Solstice Joy Within a Women’s Circle

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I am fortunate to host 3 Women’s Circles throughout the month.  We gather to share friendships, wisdom, vulnerability, stories, healing energy, faith and Love.  We are incredible, strong, nurturing women, weaving our stories together … and realizing Spirit/God … the Thread of Life … makes us One.

Summer Solstice happened to land on this particular Friday Morning Circle!  I love the healing energy meditation with drumming can be, and and so I invited everyone to bring their drums and we would use them to welcome in Summer Solstice.  (I had gifted my drum to a dear friend a while back, and while I’m waiting for ‘just the right one to cross my path’, Soul-Sister, Cynthia, shares one of hers with me.)  This particular Circle, happens to be women who do a variety Energy Healing modalities.  We spend focused time in meditation along with healing work for each other, in addition to friends who have requested healing energy … and our planet … environment … political world … it’s an incredible group of women!

Summer Solstice welcomes in a new season.   One of patience.  We’ve thawed, gotten rid of old stuff and planted seeds.  Seeds of hope, strength, kindness, wisdom, self-love.  It takes patience for seeds to grow.  They/we need to be nurtured with love, sun, water, moon-light (sleep) … and the gift of time.  Through the summer we WILL grow.  Life will provide all kinds of adventures and lessons.  We will grow more into who we are.  It’s easier to play when daylight stretches and warmth encourages us to be outside and enjoy nature … We get stronger.  We feel stronger.  We breathe deeper.  We see Life around us.  We, ourselves are a part of Life in this summer season.  Body. Mind. Spirit.  Let’s enjoy this ebb and flow of summer … with patience and growth.

And so …

We drummed.   

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Welcoming Summer Solstice. 

We felt the heart beat and the faithfulness of this beautiful summer season … wrapped in our Circle of Love.

Pure joy!

Thank you for joining me on the journey.  Please like and share!

Blessings and Love,

Namaste

Debbie

The Sparkles of Autumn …

I’m listening to the wind as it blows around and through the branches of trees. The painted autumn leaves cling or float their last whirling frolic to the ground.

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I hike through heaps of them, shuffling and twirling with my own kind of jig.  The smells of earth and the glimmer of sunlight fills me up with a contentment I’ll package carefully in my mind and heart.  A gift to easily unwrap when I need a re-charge.

The lakes still shimmer, lapping gently or rocking at the shore, undaunted with the up-coming ritual of freezing and becoming  hard and strong enough to hold up tiny villages through the winter.  How amazing is that?

I notice, too, daylight is dimming. I will miss the early sunrise and late sunset.   There’s something special being up early – at the crack of dawn – to welcome the gift of the day.  So, now it’s embracing s-l-o-w-i-n-g down and acknowledging the pause Mother Nature provides for herself, is also a good thing for me.  She does it better than I do, but I continue to try to learn from the example she gives me.

Autumn is a miracle presenting weeks and weeks of sparkle.  Every year it bestows a wonderment that is best experienced than described.  It’s the little things … one tiny leaf … and another … and another … creation and beauty combined … we just have to open our eyes, our ears, smell the scents and our Spirit beams in recognition.  A miracle, indeed.

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Photo’s taken by me at the Northland Arboretum.