Tag Archive | Spirit

“Skippy” … A Soul Connection

 

dog running on seashore under blue sky and white clouds

Photo by Ray Bilcliff on Pexels.com

I’m sharing stories I’ve personally experienced with connections to Spirit and the affirmations they bring into my life and the lives of clients.  In doing so, I hope you recognize ways God/Spirit is connecting with you.  Little signs of intuition, a premonition, a whisper or a nudge, a sign of synchronicity, a dream … there are many ways we are shown signs that can protect us, reassure us, or bring us peace.

I understand – ‘Oh, that’s just your imagination!’, ‘Don’t go there ….’, ‘Are you kidding me?’!  I’ve thought those things, too.  Over the years, these connections have become a part of my life.  Sometimes, a part of someone else’s life ….

Skippy …

Before a client comes, I settle into quiet meditation/prayer.  It helps me bring into greater awareness of Spirit/God and the client coming in.  One early afternoon, after centering/quiet time with a client, I began my energy session with her on the massage table.  I had barely started, and in my mind’s eye, there was a smallish brown mutt of a dog that was jumping on my leg and then jumping and skipping around the table – one energetic little mutt, for sure.  Sometimes, he jumped high enough to reach the top of the massage table – and did his best to distract me.  I was just beginning to be brave enough to share things I ‘saw’ with clients – but that day, I wasn’t brave enough and didn’t say anything to her about it.  We finished our time together and she left.

A few weeks later, she came in for another session.  Guess what?  The little brown mutt of a dog was back.  I knew from the last time, this little guy was going to be persistent.  It was obvious, he wanted to be seen AND acknowledged.  I took a breath, and told my client I had something to share with her and she could take it or leave it – no worries there!  Then I told her about this little brown mutt of a dog, skipping around the table like crazy.  She burst into tears.  She shared her story – a bit of it summed up here – When she was a little girl growing up, she had a little brown mutt.  They loved each other to pieces.  That dog went with her, everywhere.  He listened to her stories, he knew her friends and family, he knew her secrets, he knew her best of anyone.  He was her faithful companion, indeed.  And …

close up photo of furry dog

Photo by Aleksa Bujišić on Pexels.com

… His name was Skippy.

I laughed out loud!  Skippy – of course!!

She was so happy to know he was there with her.  For the rest of the session, Skippy sat calmly on the floor.  No more jumping and skipping around.  There was just a wonderful sense of contentment and quiet joy – for both of them.

Skippy never made his presence known to me after that.  And, it’s ok.  It was the first time an animal had ‘come through’ for me.  I’m so grateful, I threw fear out the window. It was important I shared seeing Skippy with my client.

It was a gift for all 3 of us.

Skippy was a Soul Connection for her.  Yes, he is her dog.  And, it’s ok …

Spirit/God doesn’t limit love and connections with only people!

As I’ve shared in the past, stories connect us, and help us realize how amazing life is on so many levels.  You may get nudges, or hear the whispers of Spirit/God, you may not.  I don’t know when/if I will get insight, or a word, or image on any given day, week, month. It’s ok.  We’re all here, sharing the journey … quirky and amazing as it is!

Blessings and Love,

Namaste

Debbie

www.debendres.com

 

 

 

 

 

Chattering Voices … Soul Connections

Scan_20190218 (2)

Me at 5 years old.

I was 5, when I experienced a time of ‘Chattering Voices’.  I thought everyone could hear these ‘Chattering Voices’, and they just ignored them … so I tried to do the same.  They talked so fast and their sounds weren’t like our words.  Sometimes it was like a bunch of humming in different tones and pitches.  The ‘Chattering Voices’ were jumbled up and it seemed like so many voices wanted to talk to me at the same time.  I couldn’t see them, but I could feel the presence of them.  They didn’t chatter all the time, nor did they deter me from play or chores. I wasn’t awakened at night, although sometimes it was hard to fall asleep, if it was a night they decided to chatter!  I never knew what triggered them to chatter, and I was never fearful or irritated by them … they just were around.

One day, I remember playing with my dolls on the kitchen floor, while Mom was ironing.  It was a Monday or a Thursday, ’cause those were wash and iron days.  The ‘Chattering Voices’ had gotten louder and more intense, and I seriously couldn’t make out a word.  I looked up at Mom and asked her, “Do you know what they are saying?  I can’t understand them!”  She looked at me surprised and asked what I was talking about.  “The voices … can’t you hear them?”  I was taken off-guard … she couldn’t hear them??  She was taken aback, too, I think.  Very, VERY firmly and LOUD, she told me there were NO VOICES, it was all in my head and to tell them to go away FOREVER.  She was pretty upset.

THAT scared me!  It was around the time I was beginning to go to catechism, and the devil and hell and fear had definitely entered my world.  Never did I have the sense the ‘Chattering Voices’ were a bad thing, or scary.  Besides, I had my Guardian Angels and they protected me from any bad stuff.

GuardianAnges2

 

Non-the-less …

The ‘Chattering Voices’ were gone.

Looking back …

I think they could have been/were Souls who have crossed over and wanted to connect.  They were just too eager in getting through to me and I couldn’t decipher all those voices coming through at one time … and I was only 5 years old, for goodness sake!!  Yes, children are more open than grown-ups to sense energies and I realized …

It was a ‘heads-up’.

Now they do.

Sometimes.

And one at a time!

No more ‘Chattering Voices’.  I still don’t know what triggers a Spirit/Soul/Angel to come in. That’s ok.  When they do … Sometimes, it’s a word.  A letter.  Sometimes, an image.  Sometimes a sound.  A feather.  A dime or quarter.  A song.  A pet.  A name.  Sometimes through another person.  Sometimes in meditation, sometimes in a session with a client, sometimes in the shower.  Random at best.

Let me share a story …

I was working with a client, beginning the session with quiet time, centering prayer and healing energy (the best way to start!).  After a few minutes, I saw with my mind’s eye,  the letter ‘M’, in a beautiful cursive font.  The feeling I had, was deep love, so I mentioned this beautiful ‘M’, to my client.  Her eyes teared up and she said it was her mother-in-law who had passed.  They had a very close relationship.  ‘M’ was known for her flowing penmanship!  I then saw ‘M’ looking out a kitchen window to the backyard, where a swing set was and kids were playing.  My client smiled – yes – ‘M’ would often watch the kids play out her kitchen window and yes – there was a swing set, too!  It was a special affirmation of love for my client to know, her mother-in-law was still close by … and keeping an eye on grandchildren!  It was a lovely Soul Connection.

swings

‘Chattering Voices’ became Soul Connections for me. I can only speak for myself and my experiences.  One suggestion … If your child is seeing invisible people, or having conversations in an empty room, or ask if you hear voices … engage in conversation with them.  Ask them to describe what or who they see. What do they hear?  How do they feel?  Interest and trying to understand, lessens fear.  And they may share something amazing. It’s real for them.  If they are shut down, they may think they’ve done something wrong, or become fearful.  Wrap them in love.

Do you have Soul Connections, too?  I think many of us do …

Wishing You Blessings and Love,

Namaste

Debbie

www.debendres.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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I can’t understand them

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

. It was a Monday or a Thursday, ’cause those were wash and iron days.

Premonitions/Intuition … Whispers of Spirit

woman looking at sea while sitting on beach

Photo by Pixabay on Pexels.com

I was 14 years old when I had my first experience with premonitions or huge intuitive insight.  I remember the exact moment it happened.  I was playing on a hill by the lakeside with my little sister, Anna.  I remember the bump in the hill, the dress and sweater she was wearing and her laughter.  She was 20 months old, and after 4 brothers … it was such joy to have a little sister!  In a flash there was a knowing … she was going to drown … and the flash was gone.  Her smiling face and twinkling eyes at that moment, are embedded in my heart forever.  It scared me.  I held her close.  It was not going to happen – I was going to make sure she would always be safe.  We were mindful of living on the lake and would give a shout out to Mom – “Heading down to the lake!”  “Heading to the dock!”  “Tossing a line out – gonna catch some sunnies!”  “Going to jump in and cool off!”  It was part of lake life, keeping in touch with heading down to the lake.

Anna did drown.  Less than a month later.  No matter how attentive I was, how I watched her like a hawk … it didn’t matter, she was gone.  The pain felt, was devastating.  Even writing this … all the emotions, the smells, the air, the sounds of wailing, come back in an instant.  I felt responsible.  No matter the compassion and understanding my folks gave me, trying to explain it was an accident, nobody’s fault – no blame.  I loved my folks for that, although it took a long time for me to see it their way.

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What I came to realize … is there is a bigger plan.  Anna’s plan was 20 months.  Pure joy and love given to all of us.  Then, because of Anna dying,  our sister, Kyung, came into our lives.  We adopted her from Korea at nearly one year of age, with the last of the siblings, little brother Jake, born a month later.  Here I share a bit about the amazing woman she is!

What I believe about premonitions and intuition … For me, they are a way for Spirit/God to give me a ‘heads-up’.  I think subconsciously, having this premonition or intuitive insight, helped me to survive.  It has also let me know, there are only certain things in life we have control over.  I did not have control over Anna dying.  I only have control over how I choose to see this event – her life – in my life.  I choose to see her as a gift.  And her gift to us … Kyung!

I am open to the ‘heads-up’, quiet knowing Spirit/God is willing to share with me.  Sometimes, it is fun … I’ll share more next time!

As an Energy Worker, the 6th Chakra is your Intuition, the center of your forehead sometimes referred to as your 3rd Eye, your 6th Sense.  Meditation, prayer, listening is a way to hear the “Whispers of Spirit/God”, guiding  and supporting you in love …

What have been some premonitions or intuitive knowings you have experienced?

Wishing you gentle ‘Whispers of Spirit’.

Namaste

Debbie

www.debendres.com

 

That Odd Little Word … Chakra!

chakra20swirls

Wheels of Energy Throughout Our Body

In my last blog, I shared how I came to be an Energy Worker, and talked about wheels of energy called Chakras flowing (or not) in our bodies.  I realized, when I first heard about Chakras, I was taken aback because it came from ancient Hindu, Buddhism and Taoism wisdom and teachings …  Far removed from my upbringing as a Catholic and very foreign to me.  Sometimes, we fear what we don’t understand, and sometimes we’re told it’s wrong to delve into things that don’t fit into the line of particular religious teachings.  In that respect, my limited understanding is – it opens the door for evil to enter – it is not ‘Of God’ – ‘The bible says …’ – ‘The catechism says …’.  All shared in good faith and protection of one’s soul – and I have had my share of comments, concerns and anonymous letters to protect my soul and save me from the perils of hell.  I understand where these kind souls are coming from … and it’s ok.

We are each responsible for our own walk in life.  My walk has led me, through my quiet meditation time with God/Spirit, to an awareness of these energy centers, called Chakras.  I feel them, sense them in myself and in others.

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Our bodies are filled with energy – everything miraculously working together to carry us and our Spirit through life.  Besides our bodies, we have thoughts, emotions and the Spiritual part of ourselves, that make up our whole “Being”.  All of this is energy.  It’s ebbing and flowing every minute of every day.  We can sense when someone comes into a room, we can often sense the mood they are in.  No words needed.  We feel their energy.  When someone leaves, or company goes home after a gathering, or someone dies, we feel the emptiness.  When someone is suffering, we can often feel their pain – and they may be miles away.  It is their energy.  We send them good thoughts, we send them prayers, we send good vibes, we hold them in our hearts.  This is energy flowing between us.  Soul connections.  Heart connections.  Spirit connections.  For me it’s God who’s got this all going.  Divine.  Sacred.  Universal.  Miraculous.  Precious.  Love.  Along with … Pain.  Suffering.  Loss.  Fear.  Anger. Control.  Mistakes.  Forgiveness.  And more Love.  All of this carries energy.  Lots and lots of energy.

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Sometimes energy flows and sometimes it gets stuck.  When energy gets stuck, we don’t feel well, do we?  The stuck energy can affect any one of our organs, how we breathe, how we sleep, and how we communicate with others.  We can feel grounded, safe, secure, or float-y, not able to trust or focus.  We can feel creative or blah,  confident or insecure – not able/or willing to trust our gut.  We can love and receive love, or close ourselves off from love, because we don’t want to be hurt.  We can speak our truth – or not – for fear of what others might feel, think, or say about us, or to us.  We might have flashes of intuition, where we just understand something with no need for conscious explanations, simply, a quiet knowing.  We’re open – or not – to Spirit/God and the support and guidance we are given as we walk this path called Life.  This …. all of this … is energy.  Impacting our Chakras.  Not scary.  Just real Life.  We live with these ebb and flow energies every day.  In our own unique ways.  Because that’s how we roll, we were created as individuals and no one walks our path but us.  This is the energy I work with my clients = Life.

Wisdom is wisdom.  It carries Truth through time.  Past, present and future, wisdom is supportive and thought provoking.  Wisdom came with creation – call it ancient – and will follow us through the end of time.  I look at the goodness it brings, the support it provides and the lessons it teaches.  I am grateful I was open to the confirmation I was feeling with my clients and their energies – and the link and understanding of the 7 Charkas.   I’m glad I listened to God/Spirit and was brave enough to walk through that door!  The blessings that have unfolded over the years, are countless.

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Here’s my sense of the 7 basic Chakras – Energy Centers in your body and the wisdom carried with them.  I’m not going into details with this … this is a blog, not a book!!  ; )

  1. Root Chakra – base of your spine – supports your basic needs – food, clothing, shelter – security, trust and stability. Color/Red
  2. Sacral – below your belly button and above your pubic bone – sexuality and creative expression.  Color/Orange.
  3. Solar Plexus – stomach – personal power – trusting your gut.  Color/Yellow
  4.  Heart – bridges our body with our mind, emotions and Spirit.  It’s our love and the connections we have with each other and a conduit to healing.  Color/Green
  5. Throat – communicating and speaking our Truth.  Color/Blue/Turquoise.
  6. 3rd Eye – Center of forehead.  Intuition/Awareness.  Color/Indigo Blue
  7. Crown – Top of head.  Spiritual Connection to God, ourselves and others.  Color/Purple

I like pictures … so here you go!  Sitting, standing, walking, skipping, sleeping … you don’t need to be sitting yogi style to recognize the energy of Chakras in your body!

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The beauty of you.  The beauty of all of us.

We all want to trust – ourselves and others.  We are sexual beings with creative juices running.  We practice the wisdom Life teaches us, and trust our gut to keep us from making a wrong move.  We desire love, give love, share love and with love, there is healing.  We communicate in many ways, trying our best to speak our truth.  Intuition is a gift – we all have – it’s trusting and practicing it!  Spirituality is our blanket, encompassing our Being while we’re here on earth, listening to the wisdom, affirmation and guidance God gives us and receiving all embracing Love.

People have asked about being Catholic – I’m not a practicing Catholic, any more.  I’m grateful for the foundation and faith I have because of being raised Catholic.  Honestly, I’m not playing within their many rules, so it’s best to be me … and continue my walk with the Love, compassion and faith I share, knowing God is present – always.  For those concerned about my eternal well-being … I’ve nearly died, and through that time, there was clarity and peace.  I know, no matter what, it’s all ok … God’s love and being true to who I am, while I’m still here … is what matters!

And so … I continue to enjoy my clients, my time with them, and the wonderful things that unfold.  If you feel off-kilter, seek a recommended Energy Worker in your area.  Personal references are the best.  Trust your gut when meeting someone new, if you are not comfortable with them, it’s ok to say so and leave. (Really – this is for ANY situation in life!!)

Thank you for following along with me!  I hope you have a better understanding about Chakras and Energy.  Until next time …  Wishing you peace and joy.

Namaste

Debbie

www.debendres.com

How I came to be an Energy Worker

 

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Photo by Valeria Boltneva on Pexels.com

The power of touch …

Cultivating Quiet Healing From Within Since 1990

I remember, nearly 30 years ago, when I was going through Massage School … the teacher had spent some of our class time talking about energy and Chakras.  I was fine with all we had been learning and training and practicing on, until this odd word and topic came up.  Chakra origin is from from Sanskrit meaning  ‘wheel or circle’.   We have 7 main wheels or circles of energy in our bodies (Chakras) – from the base of our spine to the top/crown of our head.  Mind you, I came from a strict, traditional Roman Catholic upbringing, and anything to do with ancient traditions from the Hindu Religion, Chinese Taoism and Buddhism was strictly taboo.  I made up my mind, I would leave all the Chakra stuff behind and focus entirely on the bodywork of massage therapy.

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Back then, people still thought of massage therapy in more of the ‘flashing red light’ mentality.  Oh my … that led to some interesting encounters!   I spent the first 3 years of my practice educating clients on the benefits of therapeutic massage to help with stress management, pain management, increased flexibility and boosting their immune systems.

I was/am highly empathetic and can feel pain clients are experiencing.  In the quiet time working with them, I was becoming very much aware of the heat that would flow through my hands, and at times, there would be a feeling of something ‘blocked’ with their body.  I would spend focused time (and prayer … Catholic girl, remember), on the blocked area, hands hot with heat … and there would be a shift – and the block was gone.  I would ask clients what what happening in their life.  I was aware of the physical part of them, and also gave focus to their thoughts, emotions, and Spiritual well-being.  There seemed to be connections with the energy they had flowing or blocked and what I was feeling.

I was beginning to notice nudges – intuition – whispers of Spirit/God – dreams – to ‘pay attention’.  Circles and wheels.  Circles and wheels.  Then it clicked: Chakras.

brown carriage wheel

Photo by Navneet Shanu on Pexels.com

Hmmmm ….

I realized I was being led to look deeper into the ancient wisdom of these energy wheels in our bodies.  I was also realizing God as I knew God to be, was bigger than any box I could dream of … and the lid to that box was blown off … up into the Universe somewhere.  I was opening my heart and Spirit to what ancient wisdom had to say about energy, circles, wheels, health, balance, flow … body, mind and Spirit.

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And when I did – everything clicked!  Chakras made sense to me.  They affirmed the awareness I was experiencing with clients.  The energy we have in our bodies is miraculous.  It helps me with the energy work I now do with clients.  The power of compassionate, loving touch, brings peace.  The questions I may ask, or the clarification I may offer, is in tune with what I am picking up with their energies – their Chakras.

And … I still pray and God is still present!  I keep listening to the whispers of Spirit/God and do my best to ‘pay attention’!  I’m grateful for the continued blessings clients receive and the energies of peace and love that follow them out the door.

That’s how I came to be an Energy Worker!

I’ll share simply about the 7 Chakras in another blog, ok?

Namaste

Debbie

www.debendres.com

 

 

Here’s the Thing … Collage Wisdom #3

20181017_063322_HDRWhat a relief!

It’s so easy to worry.  Look back with regrets.  Woulda, coulda, shoulda.  The best thing about looking back, is the wisdom I’ve gained to move forward.  It’s true – every situation has had Divine Timing.  Mind you, I did not/do not care BEING in certain life events, but when they were most difficult, Earth Angels came in at just the right moments.  They helped me walk through tough stuff with divorce, depression and single parenting.  I’ve learned much, going through the muck.  I’m stronger than I ever thought I’d be.  I’m braver.  The Universe does know exactly what it is doing and an incredible teacher.  I have to take ownership in playing my role in it.  (Not scoring 5 Stars is a reality check!  Yes, I’ll admit to less than stellar performances.)  Breathing helps, every single time!  My asking for help, being willing to change my way of thinking, being adventurous enough to try new things … like dating, for example, were keys to opening doors to new life … and believe happiness would greet me.

20181017_063303_HDR It did!

The Universe is still playing with me on the dating thing … none-the-less, my life is filled with happiness, because there are lots of doors in life to open, and I’m twisting a lot of knobs!!  Not all of them open.  I respect that now.  I don’t try to bust or jiggle them open anymore.  I’ve noticed …  light, from a door cracked open in the dark – is amazingly bright.  Look at the stars and the moon on a partly cloudy night – see how the light ebbs and flows with banks of clouds, or wisps … as the earth faithfully turns.  It’s taking time to notice a door is actually open … and being willing to walk through it and … play!

20181211_141700_HDR Yes!

Blessings and Love,

Namaste

Debbie

www.debendres.com

 

 

 

Here’s the Thing … Collage Wisdom #2

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Welcome to this Mini-Series on the

Unfolding Collage Wisdom of Life & Changes 

You don’t always need a plan … That’s easier said than done!  How about you?  Maybe it was the way I was raised, because, there was always a plan.  Life wasn’t in order if there wasn’t a plan.  Then, there was a back-up plan for just in case, right?  Wrapping my brain around not always having a plan has been a decades-long exercise in … breathing and allowing.  If it was exercise in the physical sense, I’d be buffed and toned beyond belief !  ‘Don’t/Always’, are key here … because sometimes plans are necessary = Life. Reality.  I’m encouraging the realization in not having a plan, is being open to possibilities that perhaps haven’t been thought of or imagined yet.

Sometimes you just need to breathe … I’ve noticed, breathing is a theme in my collage.  It’s been a word I’ve used over and over with clients.  Because, it’s so important.  Many would get gold stars for shallow breathing … it’s the deep breaths that make a difference.  That oxygen into our cells, is a bit of a miracle in itself.   I practice mindful breathing, it’s amazing how my body softens and worries melt when I consciously pay attention to my breath.  The long-term effects, for me … mellower in my response to negative events going on in life.  I’m focused on the present, this moment. Now.  So grateful.

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A recent gift from a friend … Thanks, Karen!

Let go and see what happens …  Wheee ….  Yikes … BREATHE … This is where I acknowledge how grateful I am for the gift of faith.  Letting go of the plans.  Trusting and believing Spirit/God and I are ok.  There is a time, a connection, a place greater than I can even imagine, all coming into place.   Surrendering and accepting what is right now, is a relief and also a sense of excitement.  Allowing life to surprise me in most amazing ways.  And when I let go with ease and grace and nothing is happening … in whatever I deem is a reasonable time … then I’m ok with making a move to do something.  It’s usually in-line with the whisper/nudge/tap I talked about in Collage Wisdom #1.

You don’t always need a plan.  Sometimes you just need to breathe.  Let go and see what happens.

More to come!

Blessings and Love,

Namaste

Debbie